Inside Every Slim Transformation, you will:

✅ Put an end to the restrict → overeat → restart cycle
So you’re no longer “good all week” and spiraling at night, on weekends, or after stressful days.

✅ Stop relying on motivation to lose weight
And build steady eating habits that hold up when work is demanding, travel happens, and life gets chaotic.

✅ Rebuild trust with yourself around food
So you can eat regularly, confidently, and consistently — without extremes, obsession, or starting over.

✅ Lose the weight in a way that doesn’t require constant vigilance
No white-knuckling. No all-or-nothing rules. No fear that one hard month will undo everything.

✅ Finally prove to yourself that you can keep it off
This is where temporary weight loss turns into long-term stability.
You stop proving you can lose weight… and finally prove you can maintain it.

✅ Feel confident in your body and comfortable in your clothes again
Walk into meetings without adjusting your blazer.
Take photos without angling or hiding.
Get dressed without frustration.
Feel secure knowing you’re not one stressful season away from regaining it all.

✅ Become the woman who maintains her results
Not because she’s dieting — but because this is simply how she lives now.

If you’re tired of losing weight… only to gain it back when life gets busy, stressful, or inconvenient — this is for you.

You don’t need more discipline.
You need stability.

Inside EST, you’ll learn how to handle real life without triggering the restrict → overeat → “I’ll start again Monday” cycle.

No cutting carbs to compensate.
No fasting after a weekend.
No swinging between perfection and regret.

Instead, you’ll learn how to:

• Stay steady after imperfect days

• Make food decisions without emotion driving the bus

• Adjust without overcorrecting

• Keep progressing without restarting

You’ll have expert eyes on your patterns — not just your meals — so we fix the behaviors that actually cause regain.

Because the real problem isn’t that you can’t lose weight.

It’s that you haven’t been shown how to live in a way that prevents you from gaining it back.

EST is where temporary weight loss becomes permanent change.

Where you stop proving you can lose weight…
And finally prove you can keep it off.

And when that happens?

You don’t just see the scale drop.

You feel confident in your body again.
Comfortable in your clothes.
Secure knowing you’re not one stressful month away from undoing everything.

This isn’t about dieting harder.

It’s about never needing to “get serious” again.

✅ Weekly Coaching Calls: get personalized support and feedback on your progress to ensure you're reaching your weight loss goals. (Value: $600)

✅ Signature Nutrition as a Lifestyle Course: You’ll learn how to navigate nutrition in the real world including picking foods, understanding nutrition labels, and enjoying dining out or social events plus you’ll learn my top 3 nutrition strategies to build meals that keep you full  — without compromising your favorite foods.  (Value: $297)

✅ Weekly Food Log Review: To ensure you're reaching your weight loss goals without the extra guesswork. (Value: $300)

✅ Private Check-ins: You'll receive regular check-ins to ensure you’re on the right path and losing weight consistently. (Value: $300) 

✅Access to Personal Nutritionist: Have a question outside normal coaching calls? You can send a message inside the private app and get real feedback within 24 hours! (Value: $300) 

✅  Private Health App: Feel like you’re always falling off track? Inside my app, you’ll be able to track meals, mood, activity and pictures so you can track your progress and stay focused. (Value: $97)

✅ Exclusive Resources (Shopping lists, plating method, holiday & travel tips, dealing with grief guide, affirmations, etc.): No more overthinking! Get quick, actionable tools so you know exactly what to eat in any situation—whether you’re grocery shopping, eating out, or traveling. (Value: $47)

Total Program Value: $1,641

Today's Investment: $550/mo (6-month minimum)

This Is for You If...

• You want to lose weight — not just talk about food freedom or “balance”
• You’re open to eating more intentionally (even if that feels uncomfortable at first)
• You’re willing to plan your meals ahead of time instead of winging it
• You want structure, feedback, and guidance — not a quick fix or magic trick
• You’re done relying on willpower and want a repeatable system
• You’re coachable and willing to try something different than what you’ve always done
• You want to feel confident around food before, during, and after weight loss
• You can track your meals — just to create awareness around habits so we can adjust in real-time instead of guessing what may be the issue

This is especially for women who:

• Have tried diets, macros, or programs that “worked” until life got busy
• Feel like they’re doing a lot but not seeing consistent results
• Know they need support, not another set of rules

🚫 WHO THIS IS NOT FOR IF 

• You’re looking for validation that what you’re already doing is “good enough”
• You’re unwilling to plan meals ahead of time (even minimally)
• You reject the idea that undereating can be part of the problem
• You want to “eat intuitively” without structure, feedback, or accountability
• You prefer to explain your habits rather than adjust them
• You’re not open to eating more protein, fiber, and nourishing meals
• You want results without changing your current behaviors
• You believe awareness alone should lead to weight loss

And very important:

If you want to keep doing what you’ve always done and simply hope the scale changes — this will frustrate you.

This experience is for professional women who are tired of spinning in circles and want REAL change. 

Losing weight in a controlled environment isn’t the problem.

Maintaining it when life gets busy is.

Strict plans work when you’re home, focused, and motivated.

They fall apart when:

• Work ramps up

• Travel picks up

• Social events stack up

• Stress hits

And when they fall apart, you restart.

That cycle ends here.

Inside EST, you don’t just get accountability.

You get strategic support through the exact situations that used to derail you.

Travel. Conferences. Celebrations. High-pressure weeks.
We don’t avoid them. We navigate them.

You learn how to adjust without overcorrecting.
How to stay steady without being perfect.
How to handle real life without spiraling.

So instead of proving you can diet…

You finally prove you can maintain.

And when you reach your goal?

Support doesn’t disappear.

You can continue beyond the weight loss phase — so maintenance isn’t a guessing game and regain isn’t your story anymore.